Why therapy? 

 

Here are just a few of the benefits of therapy.

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1. Therapy has the effect to persist over the long haul.

2. Physical symptoms get treated.

3. Repressed emotions will come back to haunt you later if not addressed.

4. Provides you with a whole new perspective on others in your life.

5. Merely talking allows you to process.

6. You will realize you are not alone in your struggles.

7. It actually rewires your brain.

8. Allows you to let go of unhealthy coping mechanisms that are no longer working for you.

9. It prevents unhealthy ways being passed on to your children.

10. Having A Space Where You Can Be Vulnerable.

 

One of the main benefits of psychotherapy is having a place that is your own, one where you’re free to express yourself in ways that are impossible in everyday life. You’ll come to count on the sessions with your therapist as a time in which you can work through the challenges you face in life. Allowing yourself to be vulnerable takes time but, with the right therapist, you can cultivate this skill and implement it in all of your relationships.

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At Modern Therapy, we are a group of highly experienced, compassionate, and down-to-earth therapists who provide a judgment free and safe environment to help you learn and heal from the struggles of everyday life.

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At Modern Therapy, we believe therapy is essential for everyone who wants to lead a more fulfilling, authentic, and satisfying life. We believe everyone is worthy of having an unbiased, safe, and productive opportunity to process your experiences, feelings, and thoughts.

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"Times of stress are also times that are signals for growth." - Dr. Abe Twerski.

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The times we are living are unlike anything we or anyone before us have ever experienced; this may cause us to feel and think in ways we may never have previously. Maybe we've always dealt with these struggles or maybe this is something entirely new.

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Let our licensed, skilled, and savvy clinicians at Modern Therapy work with you on assessing the issues in your life and working with you on developing insight and solutions.

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We offer EVENING and WEEKEND appointments AND we take most major insurances!

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Call us today at 614-329-8862 or email us at admissions@moderntherapyohio.org to schedule an appointment.